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Stress Less Week- December 4th-11th

Don't Let Your Stress Sky Rocket

Pre-Registration For Study Spaces in Res Life and Career Development on QR Code

Full Schedule:

Monday

Peer Health Educator Wellness Wagons- PHE's will be delivering Stress Less Tips and Goodies to students on campus. 

Taming Stress - Grounding Resilience in your Body, Mindfulness Meditation: 5-5:30 PM 305 WML

Tuesday

Peer Health Educator Wellness Wagons- PHE's will be delivering Stress Less Tips and Goodies to students on campus. 

Make Your Own Granola Bar - UPD: 9:30-11:30 AM TDC 1st Floor

Spreading Smiles Cookie Giveaway - Dean of Students: The DeNaples Center

Pound Class: BEAT the STress of Finals-  6pm Royals Room

 

Wednesday

Coffee Hour - Commuter Student Association: 10:30 AM - 12:30 PM TDC Forum

Lunch Time Yoga Flow: 12:15 - 12:45 PM Royals Room

Cocoa and Coloring - Cultural Centers: 2:30 - 4 PM TDC 1st (MC) & 2nd Floor (JKWC) 

Thursday

Self Care Give Away - UofS Student Government: Pre-Regsiter using QR Code

Energizing Yoga - Deep Stretch for Stress: 5-5:45 PM Royals Room

STUDY SMOOTHLY - Free Smoothie Giveaway by PHEs: 8-10 PM TDC 1st Floor

Friday

You "Cane" do it! Candy Cane Give Away - Career Development: 9-11 AM LSC 235

BRACE Yourself for Finals! Bracelet making and Cocoa - Dean of Students: 2:30 - 4 PM TDC Fireplace Lounge

Sound Bath Meditation - CHEW & YMCA: 3:30 - 4:30 PM Royals Room

Monday 

Peer Health Educators Positivity Patrol, Affirmation & Candy Giveaway

Connecting to Ease Through Sound - Mindful Meditation: 5 - 5:30 PM 305 WML 

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