02/25/2019 - Mindfulness Meditation for Faculty, Staff & Students
02/26/2019 - Mindfulness Meditation for Faculty, Staff & Students
02/27/2019 - Hatha Yoga for Faculty, Staff & Students
The Center for Health Education & Wellness
Healthy Choices Happy Lives
The University of Scranton Named Among Nation’s Top 26 Healthiest Colleges Read More
The Center for Health Education and Wellness (CHEW) strives to build a healthier campus community. In keeping with the Jesuit philosophy of Cura Personalis, we are dedicated to the promotion of wellness in mind, body, and spirit. Through a variety of health promotion and wellness resources and programs we encourage and support students, faculty and staff as they gain knowledge, practice skills, and form habits to lead healthy and balanced lifestyles.
CHEW's free Weekly Wellness Class Descriptions & Schedule read more
Featured Program:
CHEW Intersession & Spring Semester Events
1/7- Light Weights & Abs- 5pm Royals Room (Monday, Weds)*employees only
1/10- Weight Watchers On Campus- 8 week session starts. Call CHEW to register
1/16- Faculty Workshop for Alcohol Curriculum Infusion Project
2/4-2/7 Weekly Wellness Classes Start- Mindfulness Meditation, Energizing Yoga, Gentle Yoga and Hatha Yoga
2/5 Fitness Challenge Registration & Info Event 11:30-1pm outside of CHEW
2/10-3/10 12th Annual Fitness Challenge- Register online before 2/8
3/1 Late Night Event host by CHEW's Peer Health Education Team
3/8 Peer Health Educator Applications Due
3/10- Final Fitness Challenge Log Due
3/12- Wellness Day for Staff & Faculty
3/22 Fitness Challenge Wrap-Up Event
4/4 - Suicide Awareness Speaker
5/6-5/10- Stress Less Week- Free Chair Massages, Giveaways, Stress Relief Tips
5/9- Study Smoothly Late Night Smoothie Giveaway, De-Stress Stations & Blessing of the Brains with Campus Ministries
Contact Us
The Center for Health Education and Wellness
DeNaples 205k
(570) 941-4253
chew@scranton.edu
