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Welcome to Employee Wellness

At the University of Scranton, we prioritize the well-being of our employees. Discover how the Employee Wellness Program can support your wellness journey through a variety of offerings, including:

  • Weekly Wellness Classes: Yoga classes: Lunchtime Yoga Flow, Calm & Strong, Empowered Flow, Light Weights & Abs, and Mindfulness Meditation
  • Recreational Activities: Pickleball
  • Health Services: Flu Shot Clinics and Blood Pressure Screenings
  • Special Events: Fitness Challenge (February), Sleep Challenge (April) and Pop-in Health Education Events

The Employee Wellness Program cares about you and has developed various programs and resources to support your well-being through stress reduction, healthy habits, and community connection. As we face life’s challenges, we must remain mindful of maintaining our health and well-being. Let’s take proactive steps toward a healthier, more balanced life together.

Employee Wellness Kick off to Summer- Register Today!

Poster with summer colors and Lemon and limes with the totle Kick off to Summer- With dates, time and location with is alos stated under the poster

The Center for Health Education & Wellness (CHEW) has another great event for you! The Employee Wellness Kickoff to Summer event will take place on Tuesday, June 10th, from 11:30 a.m. to 2:00 p.m. on the DeNaples Patio and Green. Chat with colleagues, enjoy a delicious lunch in the Fresh Food Company, play lawn games, learn about wellness resources on campus, and receive a summer giveaway.
 Click Here to Register

 

 

 Weekly Wellness Classes-  Summer 2025

Drop-in classes taught by professional instructors to promote stress relief and increase strength, flexibility, and mindfulness. Classes are free and open to students, staff and faculty.  Spring Semester classes will begin on Wednesday, January 22, 2025

Summer Semester Offerings:

Weekly Wellness Classes-Beginning the week of June 2nd

Light Weights & Abs*- Tuesday 5pm- Royals Room Byron Gym *Staff & Faculty only class  

Lunchtime Yoga Flow- Wednesday 12:15pm -12:45 pm- Royals Room Byron Gym   

Drop-in Pickleball*- Open hours for Pickleball on your own. Dates and times-TBD

Walk for Wellness- If you are interested in walking the Royal mile, email  chew@scranton.edu

Questions? Feel free to call CHEW at 570-941-4253 or email chew@scranton.edu

 

© 2025 University of Scranton

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