Welcome to Employee Wellness
At the University of Scranton, we care about our employees’ lives. Learn about the many ways the Employee Wellness program can support your wellness journey with incentives, weekly wellness classes; energizing yoga, gentle yoga, light weights & abs, mindfulness meditation, flu shot clinics and blood pressure screenings, weigh-in Wednesdays, Fitness Challenge (February) and Wellness Day for Faculty & Staff (March).
Summer 2019 Weekly Wellness Class Schedule
Students, staff and faculty are welcome to attend the free weekly wellness classes.
Dates will vary for summer-please make note
Light Weights & Abs (faculty and staff only) Classes will be held on Mondays and Wednesdays at 5:00 p.m -Byron Royal Room
June - 3, 5, 10, 12, 24, 26
July - 1, 15, 17, 22, 24
Rooftop Yoga Flow will be held on Wednesdays 12:15-12:45 - ELH Rooftop Therapy Garden (weather permitting) / ELH 442 (rain location)
June - 5, 19, 26
July - 10, 17, 31
August - 14, 21
Gentle Yoga will be held on Fridays 12:10-12:40 -Byron Royal Room
June - 7, 14, 21, 28
July - 12, 19, 26
August - 2
Email email@example.com to be placed on a group email to receive notifications about room changes and/or cancellations about the class you are interested in attending.
Get Involved by earning cash incentives. Read more
Drop into one of the free weekly wellness classes. Check the schedule here