At the University of Scranton, we care about our employees’ lives. Learn about the many ways the Employee Wellness program can support your wellness journey with Incentives, Weekly Wellness Classes; Energizing Yoga, Yoga Flow, Gentle Yoga, Light Weights & Abs, Mindfulness Meditation, POUND, Tai Chi, Flu Shot Clinics and Blood Pressure Screenings, Weigh-in Wednesdays, Lunch & Learn, Fitness Challenge (February) and Wellness Day for Faculty & Staff (March).
Eating Healthy in the New Year - Cooking Demo
Thursday, January 23, 2020
12:00 p.m. Moskovitz Theater 401 The DeNaples Center
Lunch to follow the presentation
Fresh Food Company 3rd-floor DeNaples
You must attend the presentation to be eligible for the complimentary lunch.
Intersession Weekly Wellness Classes
(Beginning the week of 1/6/20)
Yoga Flow-Tuesdays 12:15 p.m. - 12:45 p.m. Byron Royals Room
Light Weights & Abs-Monday & Wednesdays 5:00 p.m. - 6:00 p.m. Byron Royals Room (Faculty and Staff only).
Meet the CHEW CREW!
Stephanie Adamec, Director of The Center for Health Education & Wellness
Dina Angeloni, Program Coordinator of The Center for Health Education & Wellness/Employee Wellness
Barbara Eagen, Administrative Assistant of The Center of Health Education & Wellness
Save the dates!
01/29/2020 - Intersession Light Weights and Abs for Faculty & Staff
02/03/2020 - Light Weights and Abs for Faculty and Staff
02/03/2020 - Mindfulness Mediation for Students, Staff and Faculty LSC 127
02/04/2020 - Yoga Flow for Students, Staff and Faculty
02/04/2020 - Mindfulness Mediation for Students, Staff and Faculty LSC 127
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