Welcome to Employee Wellness
At the University of Scranton, we care about our employees’ lives. Learn about the many ways the Employee Wellness program can support your wellness journey with Incentives, Weekly Wellness Classes; Energizing Yoga, Yoga Flow, Gentle Yoga, Light Weights & Abs, Mindfulness Meditation, POUND, Tai Chi, Flu Shot Clinics and Blood Pressure Screenings, Weigh-in Wednesdays, Lunch & Learn, Fitness Challenge (February) and Wellness Day for Faculty & Staff (March).
Eating Healthy in the New Year - Cooking Demo
Thursday, January 23, 2020
12:00 p.m. Moskovitz Theater 401 The DeNaples Center
Lunch to follow the presentation
Fresh Food Company 3rd-floor DeNaples
You must attend the presentation to be eligible for the complimentary lunch.
Intersession Weekly Wellness Classes
(Beginning the week of 1/6/20)
Yoga Flow-Tuesdays 12:15 p.m. - 12:45 p.m. Byron Royals Room
Light Weights & Abs-Monday & Wednesdays 5:00 p.m. - 6:00 p.m. Byron Royals Room (Faculty and Staff only).
Meet the CHEW CREW!
Stephanie Adamec, Director of The Center for Health Education & Wellness
Dina Angeloni, Program Coordinator of The Center for Health Education & Wellness/Employee Wellness
Barbara Eagen, Administrative Assistant of The Center of Health Education & Wellness
Save the dates!
Get Involved by earning cash incentives. Read more
Drop into one of the free weekly wellness classes. Check the schedule here