Welcome to Employee Wellness
At the University of Scranton, we care about our employees’ lives. Learn about the many ways the Employee Wellness program can support your wellness journey with Incentives, Weekly Wellness Classes; Energizing Yoga, Yoga Flow, Light Weights & Abs, Mindfulness Meditation, POUND, Flu Shot Clinics and Blood Pressure Screenings, Weigh-in Wednesdays, Lunch & Learn, and Fitness Challenge (February).
This past year, as we established new routines and navigated challenges, we must continue to be mindful of the need to maintain our health and well-being. With social distancing still in place, it has changed the way we work, socialize, and how we take care of ourselves. The Center for Health Education & Wellness -Employee Wellness Program cares about you and has developed virtual wellness classes and challenges to promote well-being and provide opportunities to connect.
Weekly Wellness Classes
Need a way to de-stress, relax or like exercising with a group of people? Students, faculty and staff are invited to join CHEW's Weekly Wellness Classes, which are being offered virtually this spring. Pop-in to one of our drop-in classes that are lead by certified professional instructors.
Check out CHEW's Weekly Wellness Zoom Class codes on RoyalSync or email firstname.lastname@example.org. All classes are open to Students, Faculty & Staff.
If you didn't sign the Weekly Wellness Class Waiver in the fall, please Click Here;
One waiver covers all Weekly Wellness Classes
Meet the CHEW Crew!
Stephanie Adamec, Director of The Center for Health Education & Wellness
Dina Angeloni, Program Coordinator of The Center for Health Education & Wellness/Employee Wellness
Barbara Eagen, Administrative Assistant of The Center of Health Education & Wellness
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