Welcome to Employee Wellness

 At the University of Scranton, we care about our employees’ lives. Learn about the many ways the Employee Wellness program can support your wellness journey with incentives, weekly wellness classes; energizing yoga, gentle yoga, light weights & abs, mindfulness meditation, flu shot clinics and blood pressure screenings, weigh-in Wednesdays, Fitness Challenge (February) and Wellness Day for Faculty & Staff (March).

 

Rooftop Yoga

 

Summer 2019 Weekly Wellness Class Schedule

 

Students, staff and faculty are welcome to attend the free weekly wellness classes.

Summer Weekly Wellness Classes will begin the week of June 3rd  through most of June, July and (partially) August
Dates will vary for summer-please make note

Light Weights & Abs (faculty and staff only) Classes will be held on Mondays and Wednesdays at 5:00 p.m -Byron Royal Room
June - 3, 5, 10, 12, 24, 26
July - 1, 15, 17, 22, 24

Rooftop Yoga Flow will be held on Wednesdays 12:15-12:45 - ELH Rooftop Therapy Garden (weather permitting) / ELH 442 (rain location)
June - 5, 19, 26
July - 10, 17, 31
August - 14, 21

Gentle Yoga will be held on Fridays 12:10-12:40 -Byron Royal Room
June - 7, 14, 21, 28
July - 12, 19, 26
August - 2

Email chew@scranton.edu to be placed on a group email to receive notifications about room changes and/or cancellations about the class you are interested in attending.
 

 

Get Involved by earning cash incentives. Read more

Drop into one of the free weekly wellness classes. Check the schedule here

 

 

The University of Scranton Named Among Nation’s Top 26 Healthiest Colleges  by Greatlist.com 2016 read more
2014 SAGE Healthy Workplace Award in Continuing Excellence
2008 Healthy Workplace Award Recipient