Kids Exercise Video Library

The University of Scranton Department of Physical Therapy can help you stretch, move, and stay healthy during this time at home with videos for kids in grades k - 2 and 3 - 5. Join students from The University of Scranton's Physical Therapy Program for a well balanced exercise program for home, fun play outside, and for tips on how to stay healthy and strong.
Video Playlists
A Well Balanced Exercise Program at Home (Grades K-2)
Outdoor Play Safety (Grades K-2)
The Importance of Exercise and How to Stay Active at Home (Grades K-2)
Exercise, Health, and Wellness Video Collection for Grades 3 - 5
The Importance of Exercise and How to Stay Active at Home (Grades K-2)
Join Timmy, Casey , Rachel, and Bridget to Learn About Exercise and Staying Active at Home
Grades 3 -5 Video Collection
Join Lizzy DiGiovine to Learn About Eating Healthy

How to Keep a Balanced Plate with Nicole Sanchirico
Supplies: 5 markers/crayons, pencil or pen, a piece of paper
References: U.S. Department of Agriculture. What Is My Plate. ChooseMyPlate
Learn About Safe Baking and How to Make Edible Cookie Dough with Morgan Rentzheimer
Ask a parent/guardian for help learning surfaces before you cook and for help with the recipe.
Ingredients List: 1/4 cup packed brown sugar, 2 Tablespoons butter, softened, 1/8 teaspoon of salt, 1/8 teaspoon vanilla, 1 Tablespoon milk, 5 Tablespoons flour (eliminate any bacteria risks by toasting your flour at 350 degrees F for just 5 minutes), 2 Tablespoons chocolate chips
Join Lauren Wyant to Learn the Facts About Sugar
