Wellness Day Volunteers

Nutrition

Beyond the Scale: Weight Watchers -  ( 10 week session)

Weight Watchers: Enjoy a life that is full of great food, the energy of good health, and the people that you love.
How it works
·    Every food gets a value. SmartPoints® are based on calories, saturated fat, sugar and protein. Just follow your budget and start seeing results.
·    Every move counts. Earn FitPoints ® for walking, cleaning, gardening - you name it. Sync your fitness device with your account and start earning!
·    Fuel an "I got this" mindset. Get your head in the game with science-based techniques that go beyond food and fitness.

Open to students, staff and faculty
 
$125 prepaid for 10 weeks ($13 per week)
15 person minimum. Register and prepay at CHEW, 205K The DeNaples Center before Sept 14.  
Thursdays at 12 noon – 12:30pm in The DeNaples Center