— 8 week sessions held on campus. The cost of the eight week session is $80. At times there may be discounts offered to UofS employees. Attendance at WW earns employees points towards the wellness participation incentive of $50. Attendance at WW community and online meetings counts towards wellness participation points.
Healthy Cooking Demonstrations
— One hour demonstrations and tastings at lunchtime. Two convenient sessions at noon and repeated at 1pm. Learn healthy cooking techniques using fresh whole foods. Topics include cooking with seafood, lean meats, whole grains and vegetables.
Online Wellness Classes
— Blue Cross of NEPA participants can access 5 week classes through the blue cross website such as weight management, nutrition and activity. (Learn more)